How to tighten the face and to prolong youth

Facial gymnastics is probably the best I could come up with. During training, begin to actively work the muscles opposite to those that form wrinkles. And they begin to work actively.

The blood starts rushing to the touch when on the scalp crushed fingers. Due to good blood circulation, accelerates metabolism, and muscle exercise and become more elastic.

If you are concerned about the horizontal wrinkles on the forehead, complete the following exercises. Place your hand along the eyebrow line and press them. Try to raise the eyebrows for 15 seconds – arm will interfere. This exercise should be repeated three times.

If your problem is vertical lines, then for 15 seconds, try as hard as you can wrinkle the forehead, while trying to stop the process of pressing with fingers. And palms at the same time you need to push to the side.

If you poison the lives of bags under the eyes and wrinkles, place your index fingers on the outer corners of the eyes. Eyes wide open and 15 seconds to lift the lower eyelid, the face should be relaxed.

Repeat this exercise three times. This will help to relax wrinkles, reduce bags and dark circles under the eyes.

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