To the formation of inflammations on the skin more than 70% of the population. How to cope with this problem?
Acne is normal during the hormonal changes in the body, for example, in adolescence, during pregnancy, at the end of the menstrual cycle. Basically for acne prone people with increased activity of the sebaceous glands – this is not dangerous, but very unpleasant pathology is more than 70% of people.
Sometimes the cause of inflammation of the sebaceous glands become some external factors such as cosmetics, lack of hygiene, taking certain medications. In this case, the problem is solved after removed the cause.
In many cases of acne are guilty the genes – they can cause a number of reasons, leading to the formation of acne. For example, the cause of pimples may be the structural features of the upper skin layer and sebaceous glands, as well as increased sensitivity of skin receptors to androgens (male sex hormones).
Acne can cause diet – there is evidence that a diet with a high content of fast carbohydrates leads to increased secretion of sebum. Also, according to studies, a large number of dairy products can lead to the appearance or aggravation of acne. The exact reasons why dairy products can badly affect the skin is still unknown but is assumed to be guilty of this protein is casein and an excess of lactose.
Pimples can appear due to lack of vitamins and minerals. This is often a deficiency of vitamins A, D, E and group B, zinc, omega-3 fatty acids.
A serious impact on the condition of the skin have various diseases, especially gastrointestinal tract, metabolic and hormonal systems. In addition, acne may occur due to stress and sleep problems.